Friday, March 30, 2012

10 Things to AVOID putting on your Hair

Most of the commercially available hair care products today use harmful, potentially carcinogenic ingredients. In the interest of good natural health, I list below, what are in my opinion, the 10 worst commonly found product ingredients thngs you can put on your hair (and body). Check the list of ingredients on your hair products. The more of a particular ingredient you have in a product, the closer it is to the top of the list of ingredients on the bottle:


1. ISOPROPYL ALCOHOL: This is a solvent and denaturant (poisonous substance that changes another substances natural qualities). Isopropyl alcohol is found in hair color rinses, body rubs, hand lotions, after-shave lotions, fragrances and many other cosmetics. This petroleum-derived substance is also used in antifreeze and as a solvent in shellac. Napptural hair reacts very badly to isoalcohol and this ingredient should be avoided at ALL costs. It will dry your hair out and break it off. According to A Consumer's Dictionary of Cosmetic Ingredients, inhalation or ingestion of the vapor may cause headaches, flushing, dizziness, mental depression, nausea, vomiting, narcosis and even coma in extreme cases.



2. MINERAL OIL & PETROLATUM: The best baby oil is made from almonds. But the oil which being sold as baby oil is 100% mineral oil. Mineral oil is a derivative of crude oil (petroleum) that is used industrially as a cutting fluid and lubricating oil. This commonly used petroleum ingredient coats the skin and hair just like plastic wrap. The skin's natural barrier is disrupted as this plastic coating inhibits its ability to breathe and absorb the Natural Moisture Factor (moisture and nutrition). The skin's ability to release toxins and wastes is impossible through this "plastic wrap," which can promote acne and other disorders. It further hinders normal skin respiration/transpiration by keeping oxygen out. This process slows down skin function and normal cell development causing the skin to prematurely age. Holding in large a mounts of moisture in the skin can "flood" the biology and may result in immature, unhealthy, sensitive skin that dries out easily. Petrolatum - A petroleum-based grease that is used industrially as a grease component. Petrolatum exhibits many of the same potentially harmful properties as mineral oil.

Honestly, this stuff belongs in your engine, not on your hair. Regardless of "Well, my Grandma used vaseline on her hair and it grew ", the bottom line is this stuff is bad. It was bad for Grandma and it is bad for you. Period.



3. PEG: This is an abbreviation for polyethylene glycol that is used in making cleansers to dissolve oil and grease as well as thicken products. Because of their effectiveness, PEG's are often used in caustic spray on oven cleaners and yet are found in many personal care products. PEG's contribute to stripping the Natural Moisture Factor, leaving the immune system vulnerable. They are also potentially carcinogenic.



4. PROPYLENE GLYCOL (PG): As a "surfactant" or wetting agent and solvent, this ingredient is actually the active component in antifreeze. There is no difference between the PG used in industry and the PG used in personal care products. It is used in industry to break down protein and cellular structure (what the skin is made of) yet is found in most forms of make-up, hair products, lotions, after-shave, deodorants, mouthwashes and toothpaste. It is also used in food processing. Because of its ability to quickly penetrate the skin, the EPA requires workers to wear protective gloves, clothing and goggles when working with this toxic substance. The Material Safety Data Sheets warn against skin contact, as PG has systemic consequences such as brain, liver and kidney abnormalities. Consumers are not protected nor is there a warning label on products such as stick deodorants, where the concentration is greater than that in most industrial applications.



5. SODIUM LAURYL SUFATE (SLS) & SODIUM LAURETH SULFATE (SLES): SLS is used in testing labs as the standard ingredient to irritate skin. Used as detergents and surfactants, these closely related compounds are found in car wash soaps, garage floor cleaners and engine degreasers. Yet both SLS and SLES are used more widely as one of the major ingredients in cosmetics, toothpaste, hair conditioner and about 90% of all shampoos and products that foam. They are used in personal-care products because they are cheap. A small amount generates a large amount of foam, and when salt is added it thicken to give the illusion of being thick and concentrated. (SOME OF THE NITROSATING AGENTS ARE: SLS, SLES, DEA, TEA, MEA). Shampooing the hair with a product contaminated with these substances can lead to its absorption into the body at levels much higher than eating nitrite-contaminated foods.

Mark Fearer in an article, Dangerous Beauty, says, "...in tests, animals that were exposed to SLS experienced eye damage, along with depression, labored breathing, diarrhea, severe skin irritation and corrosion and death." According to the American College of Toxicology states both SLS and SLES can cause malformation in children's eyes. Other research has indicated SLS may be damaging to the immune system, especially within the skin. Skin layers may separate and inflame due to its protein denaturing properties. It is possibly the most dangerous of ad ingredients in personal care products. Research has shown that SLS when combined with other chemicals can be transformed into nitrosamines, a potent class of carcinogens, which causes the body to absorb nitrates at higher levels than eating nitrate contaminated food." According to the American College of Toxicity report, "SLS stays in the body for up to five days..." Other studies have indicated that SLS easily penetrates through the skin and enters and maintains residual levels in the heart, the liver, the lungs and the brain. This poses serious questions regarding its potential health threat through its use in shampoos, cleansers and toothpaste,"

Studies show its danger potential to be great when used in personal-care products. Toxicity - A serious problem with these chemicals is that they may be contaminated with NDELA (N-nitrosodiethanolamine), one of the nitrosamines and a potent carcinogen, according to a 1978 FDA report.


Sodium Laureth Sulfate (SLES) - SLES is the alcohol form (ethoxylated) of SLS. It is slightly less irritating than SLS, but may be more drying. Both SLS and SLES can enter the blood stream. They may cause potentially carcinogenic formations of nitrates and dioxins to form in shampoos and cleansers by reacting with other product ingredients. Large amounts of nitrates may enter the blood system from just one shampooing. Contains ether.



6. CHLORINE: According to Doris J. Rapp, M.D., author of Is This your Child's World? exposure to chlorine in tap water, Showers, pool, laundry products, cleaning agents, food processing, sewage systems and many others, can effect health by contributing to asthma, hay fever, anemia, bronchitis, circulatory collapse, confusion, delirium diabetes, dizziness, irritation of the eye, mouth, nose throat, lung, skin and stomach, heart disease, high blood pressure and nausea. It is also a possible cause of cancer. Even though you will not see Chlorine on personal care product labels, it is important for you to be aware of the need to protect your skin when bathing and washing your hair.



7. DEA (diethanolamine) MEA (momoethnanolamine) TEA (triethanolamine): DEA and MEA are usual listed on the ingredients label in conjunction with the compound being neutralized. Thus look for names like Cocamide DEA or MES, Lauramide DEA, etc. These are hormone disrupting chemicals and are known to form cancer causing nitrates and nitrosamines. . These are commonly found in most personal care products that foam, including bubble baths, body washes, shampoos, soaps and facial cleansers. On the show, CBS This Morning, Roberta Baskin revealed that a recent government report shows DEA and MEA are readily absorbed in the skin. Dr. Samuel Epstein, Professor of Environmental Health at the University of Illinois said "repeated skin applications of DEA-based detergents resulted in a major increase in the incidence of two cancers - liver and kidney cancers." John Bailey, who oversees the cosmetic division for the FDA said the new study is especial important since "the risk equation changes significantly for children."



8. FD & C Color PIGMENTS: Many color pigments cause skin sensitivity and irritation. Absorption of certain colors can cause depletion of oxygen in the body and even death according to A Consumer's dictionary of Cosmetic Ingredients. Debra Lynn Dadd says in Home Safe Home: "Colors that can be used in foods, drug, and cosmetics are made from coal tar. There is a great deal of controversy about their use, because animal studies have shown almost all of them to be carcinogenic."



9. FRAGRANCE: Fragrance is present in most deodorants shampoos, sunscreens, skin care, body care and baby products. Many of the compounds in fragrance are carcinogenic or otherwise toxic. "Fragrance on a label can indicate the presence of up to 4,000 separate ingredients. Most or all of them are synthetic. Symptoms reported to the FDA have included headaches, dizziness, rashes, skin discoloration, violent coughing and vomiting, and allergic skin irritation. Clinical observation by medical doctors have shown that exposure to fragrances can affect the central nervous system, causing depression, hyperactivity, irritability, inability to cope, and other behavioral changes," (Home Safe Home).

For better health try purchasing unscented products and for fragrance, adding a natural essential oil.


10. IMIDAZOLIDINYL UREA and DMDM HYDANTOIN: These are just two of the many preservatives that release formaldehyde (formaldehyde-donors). According to the Mayo clinic, formaldehyde can irritate the respiratory system, cause skin reactions and trigger heart palpitations. Exposure to formaldehyde may cause joint pain, allergies, depression, headaches, chest pains, ear infections, Chronic fatigue, dizziness and loss of sleep. It can also aggravate coughs and colds and trigger asthma. Serious side effects include weakening of the immune system and cancer. Nearly all brands of skin, body and hair care, antiperspirants and nail polish found in stores contain formaldehyde-releasing ingredients.

Thursday, March 29, 2012

Using Coconut Oil for Hair Growth

Everyone of us have a fair knowledge about the benefits of coconut oil on hair. Check the labels of reliable hair care products, and you will come across coconut oil added in specific amounts. And if you agree with the coconut oil for hair growth reviews highlighted above, try it for some time and you will be surprised with the results. All you need is take some warm oil in your palms and massage it topically over your scalp in circular motions. This improves blood circulation and helps in the treatment of dandruff and head lice.

You can also make homemade shampoos and conditioners with coconut oil and other natural ingredients for regular usage. A simple coconut oil shampoo can be prepared by using castile soap (2 tablespoons), virgin coconut oil (4 tablespoons) and 1 cup sugar free herbal tea. Mix all these ingredients in a bowl and use for regular shampooing. Store the unused shampoo in an airtight container for later use.

With this brief information on coconut oil for hair growth reviews, I hope you will not feel hesitant in including this oil as an integral part of your hair care regimen. Instead of using hair shampoos loaded with chemicals, you can rely on organic coconut oil for shinier, longer and thicker hair. Last but not the least, consume a healthy diet, reduce stress and make healthy lifestyle modification to maintain healthy hair and skin.

Wednesday, March 28, 2012

Hair Breakage...... The Break Down!

External Cause of Hair Breakage

Products such as perms, dyes could be another reason that you are suffering from hair breakage. Make sure to read the directions, if left on the hair for to long or use back to back can weaken the strands of your hair causing breakage. Another sure fire way to cause breakage comes from styling tools, to much heat can make the hair dry, thats why it is so important not to rely on heat so much, try protective styles or low maintence that dont require heat, but if you are going to use heat please make sure to always use a heat protector


Internal Causes of Hair Breakage

Ladies eating healthy is a must you could be causing harm to your beautiful locks by not eating right! Without these vitamins and minerals your hair can, and will break so try to have your daily serving.

Vitamin B
Vitamin E
Iron
Zinc
Silica
A lack of these whole foods can also be the cause of hair breakage:
Sunflower seeds
Almonds
Walnuts
Dark leafy greens
Flaxseed oil

Tuesday, March 27, 2012

Hair Growth..... Watch What You Eat

Besides using topical treatments for you hair, you can also watch what you eat. There are some foods that actually improve your hair growth, while some that may harm the health of your hair and may cause hair loss. Here's a list of foods that stimulate hair growth.

1. Eggs: They are high in Biotin, the vitamin your hair needs to stay healthy. Also very high in protein, adding eggs to your daily eating plan may aid in hair regrowth and speed up the process.

2. Lean Meat: Chicken and tuna, both are high in protein which is vital for your hair. Tuna is also rich in omega 3 fatty acids which is very good for you hair, be sure to eat at least 50 calories of tuna on a daily basis, it will hair loss and is one of the best foods that stimulate hair growth.

3. Vegetables: High in vitamins, try to eat vegetables that contain zinc, magnesium, and calcium because they are beneficial for your hair.

4. Whole grain: They are rich in zinc, iron and B vitamins; very good for your hair, these are good for busy people that just don't have time to make a meal.

5. Carrots: They are rich in vitamin A, which also aids your hair, try to eat a few carrots daily to make sure you get enough vitamin A.

Monday, March 26, 2012

It's Meet Me On Monday time!!!!!!!!!!


1.  I really need to clean my _________? house, it's a disaster. You would've thought a tornado ran through here 0_o
2.  What food makes you think of 4th of July? Turkey LOL!
3.  If you could choose to stay a certain age forever, what age would it be? I'd say 15, I had so much fun going to different places in girl scouts had lots of friends. Man that was the life lol
4.  What was your first paying job? CiCi's Pizza :P
5.  Have you read the Twilight series? No, I plan to though!

Friday, March 23, 2012

Five Question Friday! 3/23/12


1. If you were free to just hop in the car and drive, where would you go? Or, if you could hop a plane and go anywhere, where?

If I could get in the car and drive to any place it would be California. I've never been to the West coast before. If I wasn't so scared of planes I would love to just pack up and go visit Hawaii lol

2. What's your most recently read favorite book?

On The Wright Track by Marion Jones

3. What's your favorite Spring Break memory?

Beach timeeeeeeeee :)

4. What do you put in your child's Easter basket? Or, for those w/o kids, what was put in your childhood basket?

I had everything from the chocolate bunnies to the marshmello's to a bunny teddy bear! I had it all hahahaaa

5. Do you get a summer haircut?

Nope!

Thursday, March 22, 2012

Thursday 5



Outstanding
Proud
Energized
Splendid
Wonderful 

I had an outstanding night out with @Ooh_NeNe. I met her on twitter believe it or not and she's a military fiance. It was awesome lol.

I'm proud of my husbands accomplishments and am proud of him on a daily basis. Even though he is down range right now I am still trying to hold down the homefront and keep my head up!

I'm feeling so energized with this great spring weather!

Since the weather has gotten so great there have been loads of yard sales and I've been to everyone within miles of me LOL! It's a splendid way to buy things you need for a cheap price. My mom always said one mans junk is another persons treasure and I love that saying.

It's Thursday and that's wonderful! That means the weekend is almost here! Yup Yup!

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