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Showing posts with label Hair Growth. Show all posts
Showing posts with label Hair Growth. Show all posts
Monday, June 10, 2013
Twist & Shout featuring OBIA Natural Hair Care
Heyyyyyy!! I know it's been quite a while since the last time you've seen a blog scroll across your screens but I promise I'll be back soon! I've been extremely busy and totally forgot to blog. As you all can see I've updated and posted a new video. This is a detailed Twist Out video for you all. I've gotten A LOT of Q's about my previous video using OBIA Natural Hair Care products so I decided to do another showing you how I do my take down in the morning. I hope you all enjoy. Be sure to let me know what video you would like to see next. I love your suggestions! Comment below and I'll talk to you next time. Smooches!
**To purchase products from this line please visit HERE
Tuesday, October 9, 2012
How To: Aloe Vera Moisturizing Spray
How to Make Aloe Vera Juice as a Moisturizing Spray for Natural Hair
What you will need:
1. Fresh Aloe Vera leaf
2. 1/4 to 1/3 cup of lemon juice
3. Sharp knife
4. Spoon
5. Strainer
6. Blender
7. Ice cube tray
8. Water
9. Spray bottle
Directions:
1. Remove all the green by cutting away the top and end of the leaf then the spiny sides but leave the bottom of the leaf to hold in the aloe meat. With a spoon scoop out the aloe meat and discard
all the green.
2. Place all the clear aloe meat into a strainer and rinse with cold water
3. Place the rinsed aloe meat into the blender with 1/4 to 1/3 cup of lemon juice depending on how much Aloe Vera meat you are processing. The lemon keeps it from turning brown.
4. Blend for about 30 to 60 seconds and pour into ice tray. All that is not being frozen must go into the refrigerator until ready to freeze into ice cubes. Note: If you are not freezing the Aloe Vera mixture into ice cubes you must keep the mixture refrigerated. It will only last a week in the refrigerator. After a week discard the mixture and make a new batch. Remember the mixture is very concentrated. If you are going to use the mixture in this concentrated form you would use a very small amount, such as 2 tablespoons or 1/4 cup of mixture to 3 cups of cold water to get the desired affect.
5. Once frozen place only one ice cube into the blender with 3 cups of cold water and blend for about 60 seconds. Pour the juice into a spray bottle and use on your hair as often as you like. Keep refrigerated between uses. The juice is good for 7 days. But if you are like me you will be making about 2 spray bottles of juice a week. The juice will be cold on your hair but cold water is good for natural hair :)
Monday, October 8, 2012
Naturalista | Tricks to staying Moisturized during Winter
Have you noticed it's getting cooler outside? Winter is on it's way to us. Even in the Southern region we are feeling the shift in weather and Mother Nature is making it known. Make sure you and your hair are both ready to battle the cold brittle weather that is to come. Here are some tricks of the trade to use towards these Winter months. The way to growth and health is moisturizing your hair. I can't stress enough how big moisturizing is. It's a task within itself to keep your hair nice and moisturized during the cold weather. I've seen it happen where the cold weather takes over your hairs progress. I, myself, am a victim of the cold break! I had to do a 2nd big chop Summer 2011 due to breakage during the winter and how I couldn't bounce back from it. So, don't make the same dumb mistakes I was making that's for sure lol. Let me be the one to make the mistakes and teach you the correct way of how things should flow. With that being said, let's get into it shall we?
Leave-In Conditioners & It's Values
Treat your hair with a Leave-In Conditioner of your choice. I never used a leave-in conditioner until 2 months from now. I never saw a reason for it, it looked like an added/unnecessary step to me. I never knew that a leave in condition would hydrate and protect your hair from the heat/sun as well as dry weather. It is a great balance of moisture added to your hair. It is very necessary in the winter time, especially since it is getting cooler. Take a look at the one I use.
Beautiful Textures Tangle Taming Leave-In Conditioner
Although they are just getting their name out there in the curly industry it is a great product to use. For one, the price is amazing! You can find this at your local Wal-Mart in the ethnic section for as little as $5.94. It is awesome for detangling and moisturizing your hair. I have 4b/4c textured hair. As you ladies know that texture is horrendous for detangling. This leave-in does WONDERS for my hair. I absolutely love it! Try it for yourself and let me know what you think :)
Never Leave w/ Wet Hair
Never leave the house with wet hair. With it getting cooler outside you do not, by any circumstance, want to walk out of the house with wet hair. It causes breakage that you wouldn't even believe. I have do this before thinking "Oh I'll just do a co-wash, dry my hair a little, then leave". Oh no, wrong! You want to make sure your hair is moisturized BUT you do not want to leave and walk into the cold air with wet hair. Close to dry is okay but not wet or damp.
Use LOC to Moisturize
Make sure you lock in your moisture using the LOC method. Meaning liquid, oil, cream/butter. You can do something as easily as making a concoction of the 3 in a spritz bottle to tackle everything at once or you can do like myself and do the steps one at a time. By following this method you are ensuring that you are locking in the moisture before heading out into the cold. When I make my concoction I put water, my fav conditioner or leave-in conditioner, and some oil. Give it a shimmy shake and wallah! Something so simple will keep you from having breakage in the end. Be sure to follow these steps. You hair will love you as much as you love your hair :)
Protecting Your Goodies
Not everyone is with the whole "Protective Styling" thing. I'm one that would rather wear my hair out. For those of you who have longer hair you are able to do protective styling with your own hair by doing Two-Strand Twists, Braids, or Bantu Knots. The ladies with the TWA's I suggest going the route of getting Kinky Twists, Senegalese Twists, Box Braids, or Yarn Braids. This way your hair is protected against the harsh cold weather and your hair stays nice and moisturized. Your ends are the oldest part of your hair and need the most care to survive or you will experience breakage thus causing you not to retain the length. With that being said, make sure you protect your hair accordingly. Even if this means using a beanie cap or scarfs. I know those come to aid on days that my hair is wet and/or damp and I can't wait any longer, I have to leave. I do not use heat on my hair so air dry it is.
Leave-In Conditioners & It's Values
Treat your hair with a Leave-In Conditioner of your choice. I never used a leave-in conditioner until 2 months from now. I never saw a reason for it, it looked like an added/unnecessary step to me. I never knew that a leave in condition would hydrate and protect your hair from the heat/sun as well as dry weather. It is a great balance of moisture added to your hair. It is very necessary in the winter time, especially since it is getting cooler. Take a look at the one I use.Beautiful Textures Tangle Taming Leave-In Conditioner
Although they are just getting their name out there in the curly industry it is a great product to use. For one, the price is amazing! You can find this at your local Wal-Mart in the ethnic section for as little as $5.94. It is awesome for detangling and moisturizing your hair. I have 4b/4c textured hair. As you ladies know that texture is horrendous for detangling. This leave-in does WONDERS for my hair. I absolutely love it! Try it for yourself and let me know what you think :)
Never Leave w/ Wet Hair
Never leave the house with wet hair. With it getting cooler outside you do not, by any circumstance, want to walk out of the house with wet hair. It causes breakage that you wouldn't even believe. I have do this before thinking "Oh I'll just do a co-wash, dry my hair a little, then leave". Oh no, wrong! You want to make sure your hair is moisturized BUT you do not want to leave and walk into the cold air with wet hair. Close to dry is okay but not wet or damp.
Use LOC to Moisturize
Make sure you lock in your moisture using the LOC method. Meaning liquid, oil, cream/butter. You can do something as easily as making a concoction of the 3 in a spritz bottle to tackle everything at once or you can do like myself and do the steps one at a time. By following this method you are ensuring that you are locking in the moisture before heading out into the cold. When I make my concoction I put water, my fav conditioner or leave-in conditioner, and some oil. Give it a shimmy shake and wallah! Something so simple will keep you from having breakage in the end. Be sure to follow these steps. You hair will love you as much as you love your hair :)
Protecting Your Goodies
Not everyone is with the whole "Protective Styling" thing. I'm one that would rather wear my hair out. For those of you who have longer hair you are able to do protective styling with your own hair by doing Two-Strand Twists, Braids, or Bantu Knots. The ladies with the TWA's I suggest going the route of getting Kinky Twists, Senegalese Twists, Box Braids, or Yarn Braids. This way your hair is protected against the harsh cold weather and your hair stays nice and moisturized. Your ends are the oldest part of your hair and need the most care to survive or you will experience breakage thus causing you not to retain the length. With that being said, make sure you protect your hair accordingly. Even if this means using a beanie cap or scarfs. I know those come to aid on days that my hair is wet and/or damp and I can't wait any longer, I have to leave. I do not use heat on my hair so air dry it is.
Saturday, September 29, 2012
Hair Regimen Fall 2012
Wash Routine
Wash hair (as needed) w/ Mane & Tail shampoo or my black soap shampoo concoction
Deep Condition using Beautiful Textures Deep Conditioner
Co-wash (as needed) between washes w/ TRESemme Moisture Rich Conditioner or Pantene Pro'V Naturals Conditioner and detangle
Morning Routine
Co-wash (as needed) using TRESemme Moisture Rich Conditioner or Pantene Pro'V Naturals Conditioner & detangle
Use Beautiful Textures Tangle Taming Leave-In Conditioner & detangle
Distribute Extra Virgin Coconut Oil
Put EVOO on scalp (if needed)
Use Beautiful Textures butter or my shea butter mix as sealant for moisture & style to desire
Nighttime Routine
Massage scalp w/ EVOO or Grapeseed Oil as needed throughout the week
Massage in Beautiful Textures Leave-In Conditioner for added moisture
Detangle hair
Cover hair w/ satin bonnet & sleep :)
**Note I do not braid or twist my hair at night because my hands and wrist won't allow me to do so for as long as it takes to do. This regimen works just fine for me. Enjoy!
Wash hair (as needed) w/ Mane & Tail shampoo or my black soap shampoo concoction
Deep Condition using Beautiful Textures Deep Conditioner
Co-wash (as needed) between washes w/ TRESemme Moisture Rich Conditioner or Pantene Pro'V Naturals Conditioner and detangle
Morning Routine
Co-wash (as needed) using TRESemme Moisture Rich Conditioner or Pantene Pro'V Naturals Conditioner & detangle
Use Beautiful Textures Tangle Taming Leave-In Conditioner & detangle
Distribute Extra Virgin Coconut Oil
Put EVOO on scalp (if needed)
Use Beautiful Textures butter or my shea butter mix as sealant for moisture & style to desire
Nighttime Routine
Massage scalp w/ EVOO or Grapeseed Oil as needed throughout the week
Massage in Beautiful Textures Leave-In Conditioner for added moisture
Detangle hair
Cover hair w/ satin bonnet & sleep :)
**Note I do not braid or twist my hair at night because my hands and wrist won't allow me to do so for as long as it takes to do. This regimen works just fine for me. Enjoy!
Friday, April 6, 2012
The Caramel Treatment – A Natural Hair Softener
The caramel treatment is a product in the E’tae product line. Boasting an all natural line up of ingredients from honey, bananas to olive oil, this product delivers in its ability to seriously soften and hydrate the driest and roughest hair textures. It helps people who relax their hair to ‘stretch’ their relaxer for longer peri...ods and helps people with natural hair by softening its texture for easier detangling and manageability.
The results of the caramel treatment are not permanent; they last for up to 4 weeks so should be reapplied monthly for continued benefits. Many report ‘loosening’ of hair texture as well as less shrinkage after the treatment but this is likely due to the added weight of the product as well as the increased moisture levels in the hair. For this reason, the caramel treatment is excellent for helping to straightening the natural hair as it takes less heat to get smoother results as well as better moisture retention.
No doubt the product is excellent but due to its perishable nature (no preservatives are used), the price tag for monthly treatments can become quite unappealing. Most of the ingredients in the product can be found in many average kitchens so making your own caramel treatment seems a more attractive approach for those who wish to use it on a regular basis.
By understanding the purpose of each ingredient, you can adjust the recipe every time you make it depending on your hair’s needs.
Honey – An excellent humectant good for moisture
Olive Oil – For lubrication and helps with moisture retention
Bananas – Good for moisture and some protein benefits as well
Molasses (Treacle) – Another excellent humectant with some protein benefits
Water – This is the best natural moisturizer and is used to thin the mixture
Apple Cider Vinegar – For the shine it imparts to the hair
Cornstarch – For thickening purposes
Wheat germ oil – For added strength and lubrication
The results of the caramel treatment are not permanent; they last for up to 4 weeks so should be reapplied monthly for continued benefits. Many report ‘loosening’ of hair texture as well as less shrinkage after the treatment but this is likely due to the added weight of the product as well as the increased moisture levels in the hair. For this reason, the caramel treatment is excellent for helping to straightening the natural hair as it takes less heat to get smoother results as well as better moisture retention.
No doubt the product is excellent but due to its perishable nature (no preservatives are used), the price tag for monthly treatments can become quite unappealing. Most of the ingredients in the product can be found in many average kitchens so making your own caramel treatment seems a more attractive approach for those who wish to use it on a regular basis.
By understanding the purpose of each ingredient, you can adjust the recipe every time you make it depending on your hair’s needs.
Honey – An excellent humectant good for moisture
Olive Oil – For lubrication and helps with moisture retention
Bananas – Good for moisture and some protein benefits as well
Molasses (Treacle) – Another excellent humectant with some protein benefits
Water – This is the best natural moisturizer and is used to thin the mixture
Apple Cider Vinegar – For the shine it imparts to the hair
Cornstarch – For thickening purposes
Wheat germ oil – For added strength and lubrication
Thursday, April 5, 2012
Suffering from Brittle Hair?!
Brittle hair can result from external factors, such as exposure to harsh chemicals, or from internal causes, such as an illness. These are the primary external factors for those lackluster locks:
•Harsh shampoo
•Shampooing too often
•Hair dye
•Hair perms
•Chlorine in swimming pools and hot tubs
•Overuse of the blow dryer or curling iron
•Too much exposure to sun and wind
•High mineral content in local water supplies
Hot oil treatments can treat dry brittle hair the use a cream based, deep conditioner 2 times a week will also combat dry hair.
Rinse with cool water as your final rinse to close the cuticle and prevent further damage. Avoid shampoos that are clear in color. These shampoos are referred to as plain shampoos. Plain shampoos contain little to no moisturizer instead use a good moisturizing shampoo that is sulfate free. Deep condition at least 2 times a week. Apply the conditioner to clean, damp hair. Put a shower cap on and sit under the blow dryer. This will open up the cuticle and condition your hair better. Use daily conditioners and even better, use a leave-in conditioner as well.
Purchase a boars hair brushes distribute oils better throughout the hair, down the hair shaft. Cut back on blow drying or use the blow dryer on the cool setting. Keep use of heating products to a minimum if possible. And always use a styling product that specifically protect hair during heat process.
•Harsh shampoo
•Shampooing too often
•Hair dye
•Hair perms
•Chlorine in swimming pools and hot tubs
•Overuse of the blow dryer or curling iron
•Too much exposure to sun and wind
•High mineral content in local water supplies
Hot oil treatments can treat dry brittle hair the use a cream based, deep conditioner 2 times a week will also combat dry hair.
Rinse with cool water as your final rinse to close the cuticle and prevent further damage. Avoid shampoos that are clear in color. These shampoos are referred to as plain shampoos. Plain shampoos contain little to no moisturizer instead use a good moisturizing shampoo that is sulfate free. Deep condition at least 2 times a week. Apply the conditioner to clean, damp hair. Put a shower cap on and sit under the blow dryer. This will open up the cuticle and condition your hair better. Use daily conditioners and even better, use a leave-in conditioner as well.
Purchase a boars hair brushes distribute oils better throughout the hair, down the hair shaft. Cut back on blow drying or use the blow dryer on the cool setting. Keep use of heating products to a minimum if possible. And always use a styling product that specifically protect hair during heat process.
Labels:
Hair,
Hair Damage,
Hair Growth,
Hair Talk,
Hot Topics
Wednesday, April 4, 2012
Is your Hair ready for Spring & Summer?
UVA - Ultraviolet A
This is the sun's strong radiation-filled light rays. Ultraviolet A rays have the longest wavelength and they can penetrate into the hair's deepest inner layer, the cortex. The UVA rays disturb the hair cortex's fiber-like cells that gives the hair its strength and elasticity. It can also damage the color pigments that create natural hair color. The UVA rays can also burn the hair cuticle which is the outer hair layer.
The cuticle contains a web of tiny overlapping scales. When the scales are damaged they can not lay flat and will look lifeless, brittle and dry.
UVA rays can also burn and damage unprotected scalp. It is even possible to burn the part of your hair where scalp is unprotected. UVA rays can damage the skin on the scalp in many ways and activate free radicals which accelerates aging. A severe sunburn on the scalp has even been known to cause some cases of hair loss.
UVB - Ultraviolet B
These are invisible rays that also can penetrate deep into the hair's cortex or center damaging the hair fibers. It can also damage the hair cuticle. UVB rays can easily dry out the hair and cause natural and chemical colors to fade.
UVC - Ultraviolet C
These rays are the most damaging but do not reach us because of the ozone layer which currently protects us.
DEEP CONDTIONERS CAN PROTECT YOUR HAIR FROM HEAT DAMAGE CAUSE FROM THE SUN. USING HAIR PRODUCTS THAT CONTAIN A SPF BETWEEN 8 AND 10 WILL ALSO HELP TO PROTECT YOUR FROM THE RAYS OF THE SUN. PLEASE READ THE BACK OF THE PRODUCT TO MAKE SURE IT CONTAINS (Octyl Methyosycinnamate Octyl Methyoxycinnamate i, ).LEAVE IN CONDITIONERS CAN HELP ALSO BUT DONT LAST AS LONG. AFRICAN SHEA BUTTER IS ALSO A GREAT PRODUCT FOR HAIR SUNBLOCK .
Tuesday, April 3, 2012
All Natural Aloe Vera Juice Pre-Poo
Ingredients you will need:
1.Castor oil (use amount suitable for length and thickness of your hair)
2.Aloe vera juice (use amount suitable for length and thickness of your hair)
3.bowl and spoon
4.plastic cap/bag
Ingredients you will need:
In a bowl mix
-½ cup of aloe vera juice or whole leaf aloe vera
-1-2 tablespoons of your favorite oil (wheat germ, olive, safflower, walnut etc)
In a separate Bowl melt
-Food grade coconut oil (1/4 cup)
-Sit the bottle or jar in hot water- do not put in microwave or on the stove!
Remember, everyone's hair has different needs. You may need more or less of this mixture. Or, your hair may not like this at all. None of these will irrevocably change your hair. Thus, you just need to wash out the mixture if your hair doesn't like it.
1. Using your fingers, separate your hair into 4- 8 sections. If your hair is caked with hard product, rinse your hair first. Gently handle the first section. First, smooth the hair in a downward direction. You are just trying to make sure that all the hair is going in one direction. You don't need to completely detangle the hair at this point.
2. Dip your hair in the bowl of aloe vera and oil or cup your hands in the mixture and transfer it to the section onto your hair. Work it through. Get the aloe vera/oil mix into your hair from root to tip. Make sure it is moist throughout the sectioned hair. If your hair is long enough, twist it and wrap it around like a bantu knot. If it is not, try to twist it and move it out the way. Repeat until you have done this to each section.
3. You should have a head full of aloe vera mixed with oil twisted sections. Go back to the first twist you did. Undo it, pour the liquid coconut oil in your hand and work through the section. Re-twist it and repeat on whole head. Place a plastic shower cap on your head for 15-60 minutes. Your moisturizing pre-poo is complete!
Monday, April 2, 2012
Treating Dandruff Naturally
To clear up dandruff you need to counter the cause of the problem: your scalp's acidic pH level. You need to use a Apple Cider Vinegar to restore your scalp's natural alkaline pH level, prepare a cup of apple cider vinegar and pour it on your head while on bath and rinse it with water.
This is a good and easy way to overcome scalp.
First, you use flaxseed oil, then you follow with apple cider vinegar which is great at fighting yeast and bacteria.
I love the addition of the sugar to the oil because it acts as a natural exfoliator for dry flakes, but some women prefer to leave the sugar out.
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour, 5 minutesIngredients:
• Flaxseed oil (olive oil works if you don't have flaxseed oil)
• Finely granulated white sugar or brown suger
• Apple cider vinegar (preferred) or white wine vinegar
• Hydrogen peroxide
Preparation:
Mix a tablespoon or two of flaxseed oil and a teaspoon of sugar into a bowl. If you don't have liquid flaxseed oil, you can puncture 3-5 flaxseed oil capsules.
Apply the mixture to the scalp and massage in.
Wrap hair up in a hot wet towel and let the flaxseed oils soak in for about 20 minutes. You can also put hair up in a shower cap. Of course if you are short on time, you can skip this 20-minute let-the-oils-soak-in step.
While you're letting the flaxseed work on your dry scalp, mix up 2 tbsp apple cider vinegar, 2 tbsp hydrogen peroxid and 2 cups lukewarm water. For best results, put it in a spray bottle.
Get in the shower and rinse out the flaxseed oil from the scalp using a small amount of shampoo. Rinse thoroughly.
Turn off the water and separating your hair into sections, spray the scalp thoroughly with the vinegar/hydrogen peroxide/water mixture. Note: AVOID GETTING MIXTURE IN EYES.
Massage the vinegar into the scalp.
Wrap hair again in a hot wet towel or in a shower cap (less messy). Let the vinegar mixture soak into your scalp for 20 minutes to an hour. (Yes, you can skip the marinating if you are short on time, but do let it sit on your scalp for at least a minute).
Rinse thoroughly.
Saturday, March 31, 2012
Henna and it's Benefits
Benefits of Henna as a Conditioning Treatment
Most experts will recommend not washing your hair before you apply the henna. This is because the henna seals in the natural oils. If you choose to oil your hair in preparation for the henna treatment, you should do this the day before. You can use oils you find the home or essential oils. If your hair is excessively oily or if your oil treatment has left too much residue behind, you may want to consider washing the hair before applying the henna. Excessive oil might hinder the henna from working properly.
This might sound weird but it really works:
As Hair Moisturizer
All you have to do is mix equal parts of mayonnaise and peanut butter and apply it to your damp hair. Once done, let it set for 30 minutes and then rinse with water.
Labels:
Hair,
Hair Growth,
Hair Talk,
Hot Topics,
Product Rotation
Thursday, March 29, 2012
Using Coconut Oil for Hair Growth
Everyone of us have a fair knowledge about the benefits of coconut oil on hair. Check the labels of reliable hair care products, and you will come across coconut oil added in specific amounts. And if you agree with the coconut oil for hair growth reviews highlighted above, try it for some time and you will be surprised with the results. All you need is take some warm oil in your palms and massage it topically over your scalp in circular motions. This improves blood circulation and helps in the treatment of dandruff and head lice.
You can also make homemade shampoos and conditioners with coconut oil and other natural ingredients for regular usage. A simple coconut oil shampoo can be prepared by using castile soap (2 tablespoons), virgin coconut oil (4 tablespoons) and 1 cup sugar free herbal tea. Mix all these ingredients in a bowl and use for regular shampooing. Store the unused shampoo in an airtight container for later use.
With this brief information on coconut oil for hair growth reviews, I hope you will not feel hesitant in including this oil as an integral part of your hair care regimen. Instead of using hair shampoos loaded with chemicals, you can rely on organic coconut oil for shinier, longer and thicker hair. Last but not the least, consume a healthy diet, reduce stress and make healthy lifestyle modification to maintain healthy hair and skin.
You can also make homemade shampoos and conditioners with coconut oil and other natural ingredients for regular usage. A simple coconut oil shampoo can be prepared by using castile soap (2 tablespoons), virgin coconut oil (4 tablespoons) and 1 cup sugar free herbal tea. Mix all these ingredients in a bowl and use for regular shampooing. Store the unused shampoo in an airtight container for later use.
With this brief information on coconut oil for hair growth reviews, I hope you will not feel hesitant in including this oil as an integral part of your hair care regimen. Instead of using hair shampoos loaded with chemicals, you can rely on organic coconut oil for shinier, longer and thicker hair. Last but not the least, consume a healthy diet, reduce stress and make healthy lifestyle modification to maintain healthy hair and skin.
Labels:
Hair Growth,
Hair Talk,
Hot Topics,
Oils
Tuesday, March 27, 2012
Hair Growth..... Watch What You Eat
Besides using topical treatments for you hair, you can also watch what you eat. There are some foods that actually improve your hair growth, while some that may harm the health of your hair and may cause hair loss. Here's a list of foods that stimulate hair growth.
1. Eggs: They are high in Biotin, the vitamin your hair needs to stay healthy. Also very high in protein, adding eggs to your daily eating plan may aid in hair regrowth and speed up the process.
2. Lean Meat: Chicken and tuna, both are high in protein which is vital for your hair. Tuna is also rich in omega 3 fatty acids which is very good for you hair, be sure to eat at least 50 calories of tuna on a daily basis, it will hair loss and is one of the best foods that stimulate hair growth.
3. Vegetables: High in vitamins, try to eat vegetables that contain zinc, magnesium, and calcium because they are beneficial for your hair.
4. Whole grain: They are rich in zinc, iron and B vitamins; very good for your hair, these are good for busy people that just don't have time to make a meal.
5. Carrots: They are rich in vitamin A, which also aids your hair, try to eat a few carrots daily to make sure you get enough vitamin A.
1. Eggs: They are high in Biotin, the vitamin your hair needs to stay healthy. Also very high in protein, adding eggs to your daily eating plan may aid in hair regrowth and speed up the process.
2. Lean Meat: Chicken and tuna, both are high in protein which is vital for your hair. Tuna is also rich in omega 3 fatty acids which is very good for you hair, be sure to eat at least 50 calories of tuna on a daily basis, it will hair loss and is one of the best foods that stimulate hair growth.
3. Vegetables: High in vitamins, try to eat vegetables that contain zinc, magnesium, and calcium because they are beneficial for your hair.
4. Whole grain: They are rich in zinc, iron and B vitamins; very good for your hair, these are good for busy people that just don't have time to make a meal.
5. Carrots: They are rich in vitamin A, which also aids your hair, try to eat a few carrots daily to make sure you get enough vitamin A.
Labels:
Hair Growth,
Hair Talk,
Hot Topics
Sunday, March 18, 2012
Natural Hair and Water
Water is the single most important nutrient for our bodies. It is involved in every one of our bodies functions.
Did you know........?
*Your body is about 70%water
*Your muscles are about 75% water
*Your brain cells are about 85% water
*Your blood is approximately 82% water
*Even your boness are approximately 25%water
When your body lacks the water it needs, it goes into a ration mode. Think of a sprinkler system whose pressure is too low to reach all the grass on your lawn. Some parts stay green and live, but other parts begin to turn brown, whither, and die. When you live in a drought condition your body smartly manages the water you give it, keeping the vital organs (Brain, Heart, Lungs, Kindeys, and Liver) well watered with nutrients. The body robs and takes away water from other areas of the body to keep the main organs healthy. This results in many health issues such as......
*Joint pains and Arthritis
*High Blood Pressure
*Digestive Problems
*Asthma and the list goes on
Guess what....? A lack of water also results in skin problems, and also dry and brittle hair. Water is the best moisturizer for natural hair. Staying hydrated can help your hair not to become dry, limp and brittle. For example when you are dehydrated the strands of your hair do not hold moisture well, making it easy for strands to snap and break off. So start combating dryness with water. Keep a spray bottle with water in it to give your hair a refresher throughout the day, and drink plenty of water.
If you don't know how much water your body needs, take your body weight and divide it by 2. (i.e 140/2=70) The answer is the number of water ounces you need in one day! Thats easy to do! Right? You can easily accomplish this by drinking 2cups of water when you wake up in the morning, and then drink a bottle of water every hour or so that you're awake during the day!
*Note: Hard water is very harmful to your hair! If you have hard water, please invest in a water softner. Your body and hair will thank you in the long run ;)
Did you know........?
*Your body is about 70%water
*Your muscles are about 75% water
*Your brain cells are about 85% water
*Your blood is approximately 82% water
*Even your boness are approximately 25%water
When your body lacks the water it needs, it goes into a ration mode. Think of a sprinkler system whose pressure is too low to reach all the grass on your lawn. Some parts stay green and live, but other parts begin to turn brown, whither, and die. When you live in a drought condition your body smartly manages the water you give it, keeping the vital organs (Brain, Heart, Lungs, Kindeys, and Liver) well watered with nutrients. The body robs and takes away water from other areas of the body to keep the main organs healthy. This results in many health issues such as......
*Joint pains and Arthritis
*High Blood Pressure
*Digestive Problems
*Asthma and the list goes on
Guess what....? A lack of water also results in skin problems, and also dry and brittle hair. Water is the best moisturizer for natural hair. Staying hydrated can help your hair not to become dry, limp and brittle. For example when you are dehydrated the strands of your hair do not hold moisture well, making it easy for strands to snap and break off. So start combating dryness with water. Keep a spray bottle with water in it to give your hair a refresher throughout the day, and drink plenty of water.
If you don't know how much water your body needs, take your body weight and divide it by 2. (i.e 140/2=70) The answer is the number of water ounces you need in one day! Thats easy to do! Right? You can easily accomplish this by drinking 2cups of water when you wake up in the morning, and then drink a bottle of water every hour or so that you're awake during the day!
*Note: Hard water is very harmful to your hair! If you have hard water, please invest in a water softner. Your body and hair will thank you in the long run ;)
Labels:
Hair,
Hair Growth,
Hair Talk,
Moisturizing and/or Conditioning
Monday, March 5, 2012
An All Natural Protein Treatment
According to experts, protein treatments strengthen your hair and treat weak, brittle hair. The treatments leave hair soft, smooth, full, and healthy. But why do you need protein treatments? Chemical processing, unfortunately, takes its toll. Dying your hair, a chemical treatment, depletes 15 to 20 percent of hair protein. Additional treatments cost you more protein each time. After awhile, your hair looks like straw. It's dry and lacks luster and vitality. A "hair protein treatment" restores over-processed hair. But you don't need to spend big bucks on a protein treatment. Here are some tips on doing a much cheaper but equally effective home protein treatment.
Instructions:
- Wash you hair. Towel dry and leave damp.
- Whip three eggs and stick them in the blender. Add a tablespoon of lemon juice. Whip the mixture for a few seconds.
- Saturate your damp hair with the eggs/lemon juice mixture. Wait 15 to 20 minutes. (Oh my God! Can I stand to wait so long?)
- Use cool water to rinse your hair
Tips & Warnings:
- Is your hair shining? Damaged ends fixed? It worked!
- Once you've done a protein conditioner, try another homemade conditioner for extra luster. Mix a small amount (say, a teaspoon) of a clear alcohol, like vodka, with a couple of beaten egg yolks. Wash your hair, towel dry, then work the vodka/egg concoction into your scalp. Let it sit for a few minutes. Then rinse. Hollywood, here I come.
- Still want to try a commercial treatment? Pick a hair protein treatment made for your hair style. Box labels tell you which are a good fit. Follow the directions on the box or bottle. Don't overuse.
Sunday, March 4, 2012
How to make your own Moisturizing Protein Conditioner
Protein and moisture are important to healthy hair. While our diet affects the health of the hair and scalp, there are also items we eat that can be applied to the hair to improve its condition externally as well. Think of it as feeding your hair.
Instructions:
Instructions:
- Place 3 tbsp. of creamy peanut butter into a blender. Peanut butter is a very protein-rich food that will do great things for your hair.
- Add one egg to the peanut butter. Eggs also are full of protein, and they help moisturize as well. Don't worry about whites or yolks; add the whole egg (except for the shell) to your conditioner. Each part of the egg plays a part in the conditioning of your hair.
- Place 2 tsp. of honey in the blender. Honey is a natural antioxidant that soaks up impurities while moisturizing and nourishing the hair.
- Add 1/2 of an avocado (peeled and pitted) to the blender as well. Avocado is known for its nourishing and moisturizing properties.
- Start the blender on low to mix all of the ingredients. If they are not mixing well, or are making a paste instead of a creamy concoction, add distilled water one capful at a time until the conditioner reaches the desired consistency.
Some Tips & Warnings:
- This conditioner can be used daily in the shower, just like any other conditioner, or weekly as a deep treatment (in which it is left on for 30 minutes). Rinse your hair well with warm water (not hot) until the water runs clear.
- While it may be tempting, do not wash your hair after using the conditioner; as long as you rinse it well, there will be no residue. Store this conditioner in the refrigerator for up to 4 days before you need to discard it and make a new batch.
Saturday, February 18, 2012
Healthy Hair and Castor Oil
Castor oil is a great hair oil, but it can be very thick and viscous. So some women may end up having a bad hair experience with the oil. In fact, it’s not uncommon for a woman to get immediately turned off from using this oil because it left her hair all sticky and icky. Still this oil is simply amazing for the health of your hair and scalp. So check out these few tips on how to best use castor oil. Then try out this oil for a few weeks- who knows, you may just fall in love too!
Tips for Using Castor Oil:
1. Moisturize Hair First
Before using any emollient (i.e. hair oil or butter), you always want to make sure that your hair has been wet first (i.e. your hair that has been moisturized first). Emollients don’t “moisturize,” they simply “seal” moisture in. So the best way to use castor oil is on wet hair.
2. Use Less Oil
Castor oil is very thick and viscous so you don’t need to be “heavy-handed” with use. Using a lot of castor oil won’t increase its benefits- it will just make your hair sticky and limp. And with castor oil, as well as many other emollients, you will find oftentimes that when using “less is more.” Also, because it is a “heavier oil,” some women do prefer to only use castor oil on certain parts of their. For example, some may only use castor oil the edges of hair as opposed to using it all over their hair.
3. Mix With Other Oils
Since castor oil is so thick and heavy, it may be best to “lighten” it up with other oils. There’s no law that says you can’t mix your emollients. In fact, I’ve been using a great mixture that includes equal parts castor oil, olive oil and fresh rosemary. This is a wonderful hair oil- and it smells great too!
A few benefits of castor oil:
- Is an excellent emollient and humectant for skin and hair
- Is a treatment for hair thinning and hair loss
- Prevents the dry and itchy scalp
- Has anti-fungal, antiviral and antibacterial properties- so it can be effective for treating skin/scalp infections like ringworm.
Many women want to know why there’ so much buzz about Jamaican Black Castor Oil (JBCO). So let me give you a brief rundown of what JBCO is and why it’s different from other types of castor oil.
Manufacturers will use different types of processing methods when extracting oils from plants. And an oil will be either unrefined or refined based on how it was extracted from a plant. Unrefined oils retain most if not all of their nutritive properties, while refined oils will lose some (or possibly all) of their nutritive properties.
Jamaican Black Castor Oil is simply a raw, unrefined form of castor oil. So it is a form of castor oil that has retained most, if not all of its nutritive properties. It is simply a high quality form of castor oil. And this is why JBCO is so highly sought after and wildly popular among women.
**You can purchase Castor oil at your local market, whole foods store, or vitamin store. You may also purchase online via Amazon or Ebay. I purchased mine from a Health Vitamin store locally. They range around $10 for an 8oz bottle of Castor Oil. Just an FYI (For your info)
Thursday, February 16, 2012
Benefits of Castor Oil
Do you know the benefits of castor oil for natural hair and hair growth in general? Today, many people are using castor oil to help seal moisture and to prevent dry scalp on their natural tresses, and it works for any hair texture.
Here is a list of benefits for using castor oil as a hair care solution:

• Promotes hair growth
• Moisturizes hair and scalp
• Helps reduce damaged split ends
• Helps to tame frizz
• Creates full healthy hair by thickening

The reason castor oil helps in these areas is because of its fatty acids:
The germicidal, insecticidal and fungicidal properties of Ricin and Ricinoleic acid present in castor oil protect the scalp and hair from microbial and fungal infections, the two prime causes for hair loss. In addition, the fatty acids in it nourish hair and prevent the scalp from drying by retaining moisture.
Friday, January 20, 2012
My Staple Products
Sorry I've been gone for so long but you know what I'm back bxtchesssssss! I'm gunna be in full effect back at the blogging and vlogging. I haven't been doing either lately it's been so busy at the office for a while now but I'm back and so excited to be back. Yes I am! I've got lots of giveaways, tutorials, how-to's, reviews, etc it's not even funny yall. I've got so much in store for you all. Anywho, I've been doing good. Got a full recovery from my two surgeries last year, Thank God for that! So therefore I'm back to my normal self :) I shot a video this morning of my staple products so make sure you check that out by either clicking the link HERE or by pressing play below.
Also make sure you go and SUBSCRIBE to my channel as well. Oh and make sure you follow my blog too :P Expect loads of reviews of all sorts. I'll be posting via internet on the laptop or the mobile device so make sure you check back DAILY!!!!! I love you all, have a great weekend and safety first!
Peace, Love, & Hair Grease!
-| LuvNKnappiness |-
Also make sure you go and SUBSCRIBE to my channel as well. Oh and make sure you follow my blog too :P Expect loads of reviews of all sorts. I'll be posting via internet on the laptop or the mobile device so make sure you check back DAILY!!!!! I love you all, have a great weekend and safety first!
Peace, Love, & Hair Grease!
-| LuvNKnappiness |-
Thursday, September 29, 2011
The Battle of Dry Scalp
When your shampooing you wanna make sure to use warm water to open poors to allow the shampoo to go in and clean your scalp and removes any extra oils and dirt that you don't need. Use gentle shampoo's without sulfate, stuff like that. When you condition your hair and it's ready for you to wash that out you want to make sure you use cool water.. it'll help close up your pores so that it will retain the moisture from your conditioner in your hair
That's the first step..
2nd step is to use a water-based product for moisturizing (rosemary water with glycerine)
Oil-Based Product (saflower oil... essential oils=lemon oil, peppermint oil)
Cream-Based Product (shea butter, coconut oil, and aloe vera gel)
Labels:
Dry Hair,
Hair Growth,
Moisturizing and/or Conditioning,
Oils
Tuesday, September 27, 2011
Tuesday Tip - Protein Treatments
Tuesday Tip:
The colder it gets the more protection your hair needs, try Protein Treatments! They're said to add moisture, strengthen and overall result in healthier hair. You can use natural ingredients such as eggs or mayo or go with a good protein treatment product. Natural hair is naturally dry and due to the tight curl pattern it has many weak points and can break very easily. This is why regular protein treatments are vital to grow long natural hair. I suggest doing a protein treatment every 6 to 8 weeks. This treatment strengthens your hair and prepares it for you playing in your hair often and styling it. Doing this will help with less breakage with your regular treatments.
Make sure your hair is in need of protein before you use a protein treatment. If it doesn't need it, you'll know because it will feel hard during and after the process. However, if your hair does need a protein treatment, it will thank you afterwards by feeling soft and moisturized!!
Remember mayo is great for hair because it's a combo of EGGS & OIL. Eggs are protein and Mayonnaise has protein in it. You can mix up some eggs and put it on your hair. You can add oil to it too. You can even put mayonnaise in your hair too. These are all NATURAL protein treatments that don't cost much because we have these ingredients on hand! If your not interested in creating your own home-made protein treatment you could always go and buy one from the store. I hear Africa's Best Hair Mayonnaise or Aphogee are great to try. After your protein treatment, be sure to apply plenty of moisture to your hair. Protein is great for your hair but dry's it out at the same time. So, make sure you have your sprays, oils, and moisturizers ready to battle that dry hair!
The colder it gets the more protection your hair needs, try Protein Treatments! They're said to add moisture, strengthen and overall result in healthier hair. You can use natural ingredients such as eggs or mayo or go with a good protein treatment product. Natural hair is naturally dry and due to the tight curl pattern it has many weak points and can break very easily. This is why regular protein treatments are vital to grow long natural hair. I suggest doing a protein treatment every 6 to 8 weeks. This treatment strengthens your hair and prepares it for you playing in your hair often and styling it. Doing this will help with less breakage with your regular treatments.
Make sure your hair is in need of protein before you use a protein treatment. If it doesn't need it, you'll know because it will feel hard during and after the process. However, if your hair does need a protein treatment, it will thank you afterwards by feeling soft and moisturized!!
Remember mayo is great for hair because it's a combo of EGGS & OIL. Eggs are protein and Mayonnaise has protein in it. You can mix up some eggs and put it on your hair. You can add oil to it too. You can even put mayonnaise in your hair too. These are all NATURAL protein treatments that don't cost much because we have these ingredients on hand! If your not interested in creating your own home-made protein treatment you could always go and buy one from the store. I hear Africa's Best Hair Mayonnaise or Aphogee are great to try. After your protein treatment, be sure to apply plenty of moisture to your hair. Protein is great for your hair but dry's it out at the same time. So, make sure you have your sprays, oils, and moisturizers ready to battle that dry hair!
Labels:
Dry Hair,
Hair Damage,
Hair Growth,
Hair Talk
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